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jv
Tallboy
@Tenderloin
I’m at 75kg.
At the same time I benched 100 kg this week, 145DL and 120 back squat (I know this isn’t the strength thread!) - which are all around where I was when I was trying to get strong a few years back but weighed more like 85kg.
I’m also much improved in my running which was one of the main goals of losing weight.
2022 was 1st year of fatherhood and having started a new role managing 120 person org in April. So having some goals to focus on has really helped this thread included!