You are reading a single comment by @zooeyzooey and its replies. Click here to read the full conversation.
  • Fair enough. I don’t claim to represent either SL or SL but I have used them and found they worked for me. Each to their own.

  • For sure! I've run all 3 and got gains from all, and if it gets you in the gym its better than not.

  • SL is hard going and takes time when the weight gets heavy. That’s the only drawback I’ve found. You can do it at home with a bar, cage and some weights which I find a bonus.

About

Avatar for zooeyzooey @zooeyzooey started