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A quick (very quick) look at gzclp and it looks very like SL or SS. I found that most of these programs for novices are basically the same but each has a slight difference to make it ‘different’. Each to their own I suppose. SL uses simple lifts with minimal equipment and the app tracks it all. Simple suits me well 😀
TGR
@zooeyzooey
I read starting strength but I think I got more out of various youtube videos. Particularly Alan Thrall and squat university. I also took online coaching with hybrid performance method and got a lot out of coaches reviewing videos as well. But I am definitely slightly more towards the youtube generation.
I personally wouldn't recommend stronglifts or starting strength to a new lifter. I think GZCLP is a much better and more balanced beginner LP program, and there are now apps that support it for people who don't like spreadsheets and notebooks.