Strength / Weight Training

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TGR in reply to @chrismanc

Someone agrees with me!

The book Starting Strength is a must if you are lifting. From memory, there are around 80 pages on squatting - everything is covered.

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Ptown in reply to @TGR

It’s a good book for its time but I’d argue very much outdated nowadays. With the advent of YouTube, even the book as a medium isn’t really ideal for learning how the lifts should look and identifying errors. And that’s without mentioning some of the more dogmatic content.

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TGR in reply to @Ptown

Fair point. I’m not one of the YouTube generation. The book stood me in good stead and I do think it has some relevance today but I’m old.

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