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@hippy
Normal shoes, drilled further back then Speedplay extender plate fitted and normal Speedplay cleat.
Achilles tendonitis training for 24hr TTs.
It's annoying having to fuck with shoes and use Speedplays though so I'm very tempted to go back to normal shoes and SPDs but it's been >10 years using them and I'm not sure I can face setting bikes up again with normal stuff.