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Light_EDDed
I’m not sure what you are up to, but you have been given some good advice to address your questions.
From your questions, it seems to ME, that you are bit confused as to what you are doing.
Pick a goal and work towards it. But you need to PICK A GOAL.
Bigger thighs, visable abs, more strength. These are all different things and you need to do different things to achieve them. Pick one please.
I will mention some things which are worth looking at as you ponder - Starting Strength, Stronglifts, Mike Matthews, there are many other sources of info, including here, but be advised to stick to what is proven. Good luck on your quest.