Did power cleans for the first time since working out at home without a squat rack during lockdowns on Monday - god they're so hard. I know they're pretty unrivalled as an exercise in generating power but the technical aspect of them is nutty. I suppose the same is true with quite a lot of other compound lifts, I've just done them more, funny position to be in though.
I get to use log, atlas stones and a yoke on Friday for the first time. Excited and nervous in equal measure.
Did power cleans for the first time since working out at home without a squat rack during lockdowns on Monday - god they're so hard. I know they're pretty unrivalled as an exercise in generating power but the technical aspect of them is nutty. I suppose the same is true with quite a lot of other compound lifts, I've just done them more, funny position to be in though.
I get to use log, atlas stones and a yoke on Friday for the first time. Excited and nervous in equal measure.