Front squats are harder than expected. Lot of effort in balancing. Feel like they work a different part of the leg than back squats.
Since wrecking my shoulder I am doing 5 sets of front squats then five sets of leg press twice a week. Better than nothing!
Front squats are harder than expected. Lot of effort in balancing. Feel like they work a different part of the leg than back squats.
Since wrecking my shoulder I am doing 5 sets of front squats then five sets of leg press twice a week. Better than nothing!