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Thanks :-)
I seem to be looking at the process of weight loss with a negative attitude though and struggle to see anything other than 'I'm not where I want to be yet'
Probably not helped by a niggling back pain issue which is limiting how much cycling I'm currently able to do, so being overweight is accompanied by 'I'm lazy and unfit'
09/05 - 114kg
16/05 - 111.2kg
23/05 - 109.5kg
30/05 - 108.9kg
06/06 - 108.6kg
13/06 - 108.1kg
20/06 - 107.4kg
27/06 - 106.7kg
04/07 - 106.8kg
11/07 - 107.8kg
18/07 - 105.5kg
25/07 - 105kg
01/07 - 104.8kg