Not sure if this is the right place for this. But here goes.
I have built up some decent running fitness and have had little to no time on the bike. I have a hilly multi day ride planned in for early September. I have about 2 x 1hrs and 1x 2hrs a week where I can train. How best to spend my time...?
I would try to get in as long rides as you can. The running helps me for harder efforts on the bike, but I brush up on endurance when I switch between the two. The other way around is harder I think.
Not sure if this is the right place for this. But here goes.
I have built up some decent running fitness and have had little to no time on the bike. I have a hilly multi day ride planned in for early September. I have about 2 x 1hrs and 1x 2hrs a week where I can train. How best to spend my time...?
Do I need to post this on a different thread?