Stay fit most of your life, rinse the other dads (I’d say mums as well, but let’s face it, dads are the ones who care about this shit with their weird values) in your age group at sports day. Unless they’ve been training harder than you.
Don't win anything, just frame everything you do as a success and then post more about it than everyone else on a bike forum.
@Chalfie started
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Stay fit most of your life, rinse the other dads (I’d say mums as well, but let’s face it, dads are the ones who care about this shit with their weird values) in your age group at sports day. Unless they’ve been training harder than you.