A bout of minor food poisoning got me to 79ish, down from 93 Jan 3rd.
Had to reintroduce carbs as I needed light and plain food.
My weight is stable just under 80kg, but I definitely feel hungrier when I have more regular carbs in my diet.
Still, feels good to be well passed halfway in the year and my weight remaining stable.
A bout of minor food poisoning got me to 79ish, down from 93 Jan 3rd.
Had to reintroduce carbs as I needed light and plain food.
My weight is stable just under 80kg, but I definitely feel hungrier when I have more regular carbs in my diet.
Still, feels good to be well passed halfway in the year and my weight remaining stable.