Strength / Weight Training

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Light_EDDed in reply to @TGR

That’s part of the problem. I do tend to eat the same thing most days. But sometimes that plan goes out of the window. Plus you have to weigh everything and that is long.

I appreciate none of this will help me achieve my goals.

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TGR in reply to @Light_EDDed

There are a variety of methods to address weighing - pre-preparing meals etc. You need to plan a bit which can be very difficult but it’s what you need to do to meet your goals. It’s not an overnight process so dedication is also required.

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