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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@lemonade
Posting here for the first time. Was doing pretty well, but stalled recently and then a bit of a setback over the weekend with picnics and bbqs - cheese, bread, beer, strawberry daiquiris, sausages etc.
Need to get back on the horse now. Horse in question is one meal a day fasting (basically, eat whatever you want but only between 6-8pm).
Hoping (ambitiously) to get to 89kg in about a month, long term goal is more like 76-80kg.
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