Anyone got any training advice for a mediocre rider who has been half decent at cross in the past but is now mid thirties and has lost his edge?
On a positive note I'm in the best shape I've been in for 10 years. I'd quite like to be at the pointy end of races again.
@Ifonlyiwerebelgian started
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Anyone got any training advice for a mediocre rider who has been half decent at cross in the past but is now mid thirties and has lost his edge?
On a positive note I'm in the best shape I've been in for 10 years. I'd quite like to be at the pointy end of races again.