I've started going swimming before work at the local pool but have been struggling to work out what to eat beforehand without feeling queasy in the water. Any tips? Caveat: I can't stand bananas which is a real shame as they seem to be the go to.
Did UTFS but answers seemed to be banana or nowt so just wanted other ideas
I've started going swimming before work at the local pool but have been struggling to work out what to eat beforehand without feeling queasy in the water. Any tips? Caveat: I can't stand bananas which is a real shame as they seem to be the go to.
Did UTFS but answers seemed to be banana or nowt so just wanted other ideas