Was feeling good till I looked at the McMillan run app equivalents… now realise that perhaps a 2:49 marathon isn’t just a case of putting in the work, some greater level of talent than I possess might be required..
Dorney lake, no recent 5k times, feel confidently like im in sub 38 shape, target is low 36, think I’ll aim to set off at 37 min pace and see where I am at 5k!
First ever 10k this weekend, any pacing tips?
Was feeling good till I looked at the McMillan run app equivalents… now realise that perhaps a 2:49 marathon isn’t just a case of putting in the work, some greater level of talent than I possess might be required..