First ever 10k this weekend, any pacing tips?
Was feeling good till I looked at the McMillan run app equivalents… now realise that perhaps a 2:49 marathon isn’t just a case of putting in the work, some greater level of talent than I possess might be required..
What distance do you normally run?
Don't go hell for leather at first, try and go faster in the second half.
where is it? have you got any recent 5k times?
@Sainsburys_Ed started
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First ever 10k this weekend, any pacing tips?
Was feeling good till I looked at the McMillan run app equivalents… now realise that perhaps a 2:49 marathon isn’t just a case of putting in the work, some greater level of talent than I possess might be required..