I hate

You are not going to want to hear this, but if you haven't already, get a nail brush and really scrub those grazes on your hands to ensure you get all the grit and dirt out. It'll hurt like hell, but it's far better than them getting infected in a few weeks' time.

This was a lesson I learnt the hard way.

Rough! How'd you manage to grind off some chainring teeth? Heal up, those knuckles look tasty.

Oof. Heal TFU Mashton.

Hit me up if you want to rummage through my spares for replacements. I'm sure I have enough knocking around to be of use.