Has anyone torn their knee ACL ligament? What was recovery like?
I did mine yesterday, doctor in Homerton was saying a lot of scary sounding stuff about surgery and long bouts of physio :(
Not my ACL but I tore my MCL a few years ago. Meant a few months off work (as a bike courier), some light physio and lots of pain killers. No surgery though. Doesn't sound much fun, hope you're doing ok!
@ltc started
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Has anyone torn their knee ACL ligament? What was recovery like?
I did mine yesterday, doctor in Homerton was saying a lot of scary sounding stuff about surgery and long bouts of physio :(