Back day today.
I don’t really follow any apps. I’d probably have better results if I did, but knowing me I’d forget after a while.
I am trying to cut down my calories whilst keeping the intensity of workouts high to see if I can “shred” a bit over time.
@Light_EDDed started
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Back day today.
I don’t really follow any apps. I’d probably have better results if I did, but knowing me I’d forget after a while.
I am trying to cut down my calories whilst keeping the intensity of workouts high to see if I can “shred” a bit over time.