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I’ve been suffering from overly soft and pampered feet recently after a couple of weeks off running meant all the tough bits of skin on my feet decided they were no longer needed. A bit of kinesio tape has helped to extend the length of pain free runs but didn’t stop blisters…
Thankfully my feet have decided to htfu again.
Sainsburys_Ed
Advice sort. I've got a marathon in a few weekends that involves getting wet in the sea and I'm a bit worried about toe / foot chafing.
I'm thinking of wrapping toes in kinseology tape or waterproof plasters. Is this just going to lead to another problem?
I thought about carrying extra socks and vaseline for feet, but then the shoes will be wet so the socks will just get wet too?