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@Acliff
01/01: 80.8kg
29/1: 76.5kg
05/02: 75.5kg
12/02: 75.2kg
19/2: 74.9kg
01/03: 75.9kg
08/03: 74.0kg
13/03: 73.2kg
31/03: 73.5kg
07/04: 73.4kg
15/04: 72.9kg
24/04: 73.8kg (after 1 week in France)
04/05: 72.1kg
09/05: 71.3kg
01/06: 71.2kg
22/06: 70.2kg
About to break 70kg!
Combination of holidays, BBQs, covid have meant less weight loss, but body recomposition seems to be going well.
Might do some progress pics.
Sub 68kg is the revised goal, for 1st August (for a month in France) with main focus of improved strength and fitness.