Hapla Band -> https://www.amazon.co.uk/HAPLA-BAND-coloured-hypoallergenic-bandage-elastic/dp/B00C09BVGG
Tincture of benzoin -> https://www.amazon.co.uk/Mystic-Moments-TINCBENZ100-Benzoin-Tincture/dp/B00HEGJRX4/ref=pd_lpo_1?pd_rd_i=B00HEGJRX4&psc=1
A very good book on all that stuff -> https://www.amazon.co.uk/Fixing-Your-Feet-Prevention-Treatment-dp-1643590634/dp/1643590634/ref=dp_ob_title_bk
this is very close to how I would do it -> https://youtu.be/e_HaL0xLcZ0?t=569
@HatBeard started
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Hapla Band ->
https://www.amazon.co.uk/HAPLA-BAND-coloured-hypoallergenic-bandage-elastic/dp/B00C09BVGG
Tincture of benzoin ->
https://www.amazon.co.uk/Mystic-Moments-TINCBENZ100-Benzoin-Tincture/dp/B00HEGJRX4/ref=pd_lpo_1?pd_rd_i=B00HEGJRX4&psc=1
A very good book on all that stuff ->
https://www.amazon.co.uk/Fixing-Your-Feet-Prevention-Treatment-dp-1643590634/dp/1643590634/ref=dp_ob_title_bk
this is very close to how I would do it ->
https://youtu.be/e_HaL0xLcZ0?t=569