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  • I like my smoothies quite a bit, though I’ve only been making them for a year or two, with having tasted them only a couple of times previously. I started because I wanted a bit more variety in my mornings (steel cut oats on other days).
    I don’t use anything that I wouldn’t eat on it’s own (can’t say I’ve eaten straight Turmeric though), here’s my recipe:

    • Kefir
    • Banana
    • Apple
    • Avocado
    • Fresh Ginger
    • Fresh Turmeric
    • Vanilla
    • Salt
    • Olive Oil
    • Saskatoon Berries
    • Sour Cherries
    • Carrot
    • Spinach
  • That's all the incentive I have ever needed to open another beer.

  • In one fucking smoothie?!

    Mine is way pared down in that case

    1 banana
    Two teaspoons Peanut Butter
    A few frozen blueberries
    A clump of frozen spinach
    Three teaspoons of porridge oats
    A heaped teaspoon of Feel Supreme Supreme Greens powder
    No sugar Almond milk

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