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Glass or two of wine in an evening is a pleasure.
Might be of help, though you might have them already, is vacuum wine stoppers?
Keeps the wine in good condition over multiple days. -
Take it easy, but don’t if you know what I mean. My uncle had a stroke two months ago, he’s pretty much back to normal now with physio and now gym.
It’s doable and you can do it.
Acliff
Alf0nse
@bq
Thanks. I should be alright in the end. I’m not completely paralysed but I have ataxia, especially in my arm, which is now slow, heavy, unresponsive and wildly inaccurate.
I’m dyspraxic anyway so I know I can reprogram my brain through repetitive physical activity. I’ve done it before.
I don’t want to go teetotal because I love wine but I was drinking a bottle a day, maybe two, and often having a beer or two during the day. I’ve got plenty of scope for reducing my intake to a small, sane and healthy level. That’s what will undoubtedly make the biggest single difference to my weight.