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Dialing in your handlebar width
The RideLogic sweet spot handlebar width is your maximum biomechanically recommended handlebar width based on your height (assuming average proportions).There are lots of advantages to making your bars narrower: more range of motion, more pulling strength and better shoulder health, to name a few. For most riders, the usable range is between sweet spot width and about 5 percent less than sweet spot width (for example, 750 to 710mm).
Making your bars wider is almost all disadvantages: less range of motion, less pulling strength and worse shoulder health. If you’re not a big person, there’s a good chance your bars are too wide.
If you’re very small, you might have trouble getting your bars narrow enough while fitting all of your controls. To make more space, feel free to cut your grips narrower. They’re probably twice as wide as your hands.
If you’re very tall, they don’t make handlebars “wide enough” for you. That’s OK: It’s better to err toward narrow than toward wide.
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