You are reading a single comment by @Acliff and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Acliff
Very close to getting to 70kg for me now, close to 68 goal weight.
However, had a big night out on Saturday, drank loads, ate large pizza yesterday, and tested positive for Covid last night, so not exactly ideal for progress.
Went for a bike ride on Saturday, felt ok, other than lung irritation from pollen. Felt fine yesterday morning, barely a hangover. Started thinking something was wrong when I was painting the garden fence and I was shivering in the 22 degree sun.
Aiming to eat healthy and high protein at maintenance calories this week, try and fuel recovery as best I can.