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Missus had a weird shin pain
I've had shin pain twice. Once was because I put my cleats too far forward. Second time was on IndyPac when I forgot to put the saddle down after I put the cleats back, so saddle too high.
frank9755-
This is almost certainly volume related. She's just done the biggest ride ever and backed it up with a 300k the weekend after. 14,000m of climb in 2 weeks. So we doubled checked measurements but I'm definitely not going to change anything fit-wise. Will get busy with the glute, quad and hip stretches and maybe some rolling.
hippy
It worked, except for the Laughton control, which we already knew was a bit iffy because the distance was wrong on the route/brevet. But we also grabbed some receipts and got the infos anyway.
I think I've got whiplash from the ride back across London. Missus had a weird shin pain, just below her knee that we need to investigate. I've never seen that before. Need to google where the ITB goes..
Good day but relentless hills started to get a bit tiring coming back up from Bexhill. Enjoyed the beer and curry at the finish (and the cheese and pickle sanger at the Barn)
Also need to work out why the Exposure rear light isn't lasting long enough. I assume it's reverted to its brightest mode and needs to be turned down so it lasts longer. Where's the manual...