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Tried really hard to fuel right and it worked.
"619km, 6096m in 29 hours, no sleep" #ftfy
Well done. If you can't stomach food, try drinking your calories. No, not beer! I mean, you can if you want, but it won't help recovery. Protein shakes, drinking yogurt, chocolate milk, etc. If it's hot you might just want to stick with lemonade or coke or something. Or melt ice-cream and eat that.
hippy
Stoo61
Well I managed it. 385 miles, 20 000ft in 29 hours, no sleep, a lot of sitting around questioning my life choices in the middle of the night. Tried really hard to fuel right and it worked. Couldn't eat or drink anything last few hours, it was so grim. Luckily the weather was cool.