Running

Fall update, abs pain getting worse, self dr'd as "First Degree Abdominal Muscle Strain"

A mild stretching of a muscle is diagnosed as a first degree abdominal strain and can result in localized pain, mild swelling, and pain with movement, coughing, laughing, deep breathing, or sneezing.

It is accompanied by mild tourettes like response whenever I aggrevate it, which makes me chuckle, which hurts more, which prompts another sweary yelp etc etc...

Hoping it eases up over the next week or so.