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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@Sainsburys_Ed
Getting this in early this week, as I’m in need of something to distract me from the temptation of a beer! More because of a tendency to throw things away when things are going well, rather than the stress of surviving a weekend with huge temptation! Updating to reflect the progress of this year… start was 4th Jan.
Weight 88.5kg to 72.7kg
Waist 93cm to 76cm
Body fat 27.8% to 18.3%