Sounds fantastic. Too many carbs for breakfast for what I’m aiming for, but sounds spot on for more aerobic days.
Yeah with the oats and banana it is but sets you up for the day. I will often have the skyr and protein powder as a desert. I also use cooked quinoa with a little maple syrup as something less carby
@Tenderloin started
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Sounds fantastic.
Too many carbs for breakfast for what I’m aiming for, but sounds spot on for more aerobic days.