Well done for getting back on track. Had my own intermission for holiday and general stress eating.
I’d have taken this at the start of the year but I realistically need to be back to about 85kg to fit in my wedding suit by the start of July. Apart from the stag next weekend, I won’t really be drinking so should be able to shift a few kg.
2 Jan 101.4
8 Jan 98.6
14 Jan 97.8
21 Jan 96.0
28 Jan 94.0
7 Feb 91.8
12 Feb 92.2
24 Feb 89.2
3 March 88.4
11 March 87.7
18 March 86.7
26 March 86.9
30 March 86.1
4 April 85.4
11 April 86
17 April 84.8
Well done for getting back on track. Had my own intermission for holiday and general stress eating.
I’d have taken this at the start of the year but I realistically need to be back to about 85kg to fit in my wedding suit by the start of July. Apart from the stag next weekend, I won’t really be drinking so should be able to shift a few kg.
2 Jan 101.4
8 Jan 98.6
14 Jan 97.8
21 Jan 96.0
28 Jan 94.0
7 Feb 91.8
12 Feb 92.2
24 Feb 89.2
3 March 88.4
11 March 87.7
18 March 86.7
26 March 86.9
30 March 86.1
4 April 85.4
11 April 86
17 April 84.8
Intermission
1 June 88.0