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  • Can anyone recommend a good marathon plan? I'm running my first marathon at the end of Oct.

    I've been running about 2 years (switched from cycling during lockdowns) and have been slowly building up a base. I'm currently running around 40/50km a week a mix of easy runs one or two tempos/workouts. The longest distance I have ran is a half. I would be aiming for around 3:30

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