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@Pasty_Spumante
Wim Hof - that heavy kaftan is just an extension of him....so I've, for the last 3 weeks been with either 3min cold showering (can't get it below 13 C) or going in the sea (bobbing/floating) 11-12 degrees currently at 12 mins and I'm into it - haven't missed a day - the sea was amazing yesterday and I was still feeling a very pleasurable skin discomfort (think tickling) 45 mins later. Amazing how much tolerance has increased (5 fold) in a few weeks