• similar to others - broke my lower leg and ankle over 20 years ago, it was screwed back together in the Aberdeen Royal Infirmary. It isn't a perfect fix but it's good enough.

    I limp a little and running is a bit on / off. Cycling is fine. One hamstring is shorter than the other but that's mainly due to lack of discipline when it comes to stretching and doing flexibility exercises.

    Overall, it hasn't stopped me from doing anything I want to do.

    Edit: in terms of advice, i'd say try to stay positive, keep moving, work on flexibility. (I've been so so at the first, quite good at the middle one and bad at the last).

About