Yeah I wasn't trying to work through it, I genuinely felt better Tues evening so thought yesterday would be fine but I've gone backwards now. I do find it really hard to switch off and rest but I also have a sibling with long covid (2 years now) so know how serious it is to get the recovery wrong.
That sounds sensible. Please also stop being a hero and trying to work!
It's a potentially serious virus and your body needs to recover from it. You will recover faster if you rest up.