• Asked some medical types and they said to stick to the old advice of only going back sooner than 10 days if you have 2 consecutive days of negative tests otherwise you're almost certainly infectious. Only gov can't say that anymore because of no free tests. So I'm staying at home.

    Also today I feel worse so I guess I'm still ill.

  • That sounds sensible. Please also stop being a hero and trying to work!

    It's a potentially serious virus and your body needs to recover from it. You will recover faster if you rest up.

  • Yeah I wasn't trying to work through it, I genuinely felt better Tues evening so thought yesterday would be fine but I've gone backwards now. I do find it really hard to switch off and rest but I also have a sibling with long covid (2 years now) so know how serious it is to get the recovery wrong.

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