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I went a long time ago as part of a party. We hired the lighthouse. Everything that Booga has said is correct, and there are loads of UK Classics at reasonable grades. I remember the trip out there being a bit of an epic. There really isn't much to do for a "rest day", you will have walked most of the island going to and from crags. The whole place is recommended, and if you can take some binoculars for seal / puffin / bird watching, so much the better.
Wow thanks for all the info, really helpful.
We’ll be there climbing as looks like there’s 100s of long routes up to our grade including some uk classics so would want a solid 5days of climbing plus a couple of rest days.