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  • Bikefit oracles of LFGSS, setting myself up for a flaming so i'm prepared for that but...is there any glaring issues here with cleat, knee, arse position that stands out?

    Little bit of trouble with knees which is almost certainly overuse the last 4 or 5 days carrying a load but I did just get these shoes (to replace an earlier model of the same shoes) and fiddled a little with saddle height and position which felt good by and large.

    Fire away, do your worst.


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  • Return the saddle to its previous height and position.

    All changes will take some adaptation. Also if you are not used to riding with a load that will be placing novel strain upon your physiology too.

  • Out of interest did you put the saddle up? How much?

  • I am no expert but the one thing I see is it seems at full extension your foot is a bit toe down, which would agree with what skinny said about lowering the saddle. I was told to make sure my foot was flat at the bottom

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