Any tips on recovery after Covid?
I tested positive at the start of Feb and was negatieve again six days later. However, since I have been plagued by other symptoms - pretty much the full range with the exception of loss of smell/tatse.
Currently it's manifesting as dizziness, nasuea and terrible brainfog. Even typing now, it's as if the text on the screen is sailing the high seas.
I've done some gentle exercise, keeping hydrated, taking a load of supplements as recommended on here and generally trying to look after myself (eat/sleep well etc)
Any tips welcome as it doesn't really seem to be getting much better in the last month.
Cheers!
Any tips on recovery after Covid?
I tested positive at the start of Feb and was negatieve again six days later. However, since I have been plagued by other symptoms - pretty much the full range with the exception of loss of smell/tatse.
Currently it's manifesting as dizziness, nasuea and terrible brainfog. Even typing now, it's as if the text on the screen is sailing the high seas.
I've done some gentle exercise, keeping hydrated, taking a load of supplements as recommended on here and generally trying to look after myself (eat/sleep well etc)
Any tips welcome as it doesn't really seem to be getting much better in the last month.
Cheers!