Phase 2 has begun.
Week 0 - 81.5kg Week 1 - 80.09kg (-0.6)
Having a structure and stuff to do in my days has really helped avoid snacking. Beers have crept back in. Will try and cut those right back again. Aiming for 78kg and 75 at a push.
@atk started
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Phase 2 has begun.
Week 0 - 81.5kg
Week 1 - 80.09kg (-0.6)
Having a structure and stuff to do in my days has really helped avoid snacking. Beers have crept back in. Will try and cut those right back again. Aiming for 78kg and 75 at a push.