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  • Cut yer toe nails, make sure shoes/boots fit properly (so no unnecessary rubbing of foot/sock/shoe interface), wash at 30°, low spin, no tumble drying.

  • Usually a hole underneath the call of my heel so perhaps a boot fit issue. Think I'll look into chainmail.

  • Or lots of rough/dead skin on your heel, treat yourself, get your feet done (it's rather pleasant).

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