Wattbike do a free structured base plan.
I’m basically trying to talk myself into paying for TR for base training….
I am impressed with the TrainerRoad adaptive programs. If I miss a session or do a real world ride it then changes what is scheduled for me to do on the turbo. A big ride midget alter the workouts up to three weeks away.
@dancing james started
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Wattbike do a free structured base plan.
I’m basically trying to talk myself into paying for TR for base training….