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The base plans are structured workouts like all the other TrainerRoad stuff. You can of course structure all your workouts yourself and avoid paying.
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How much base do you need for ~1 hour CX races?
For me, the turbo is only bearable if I feel like I’m getting the benefit of working at or above threshold.
dancing james
%~}
@SomethingOrOther
Trainerroad base plan or simple wattbike version.
Ultimately I’ll go to trainerroad for a CX specific plan again but do I need to be paying for base stuff?!