• A month ago I was 98kg - currently sitting at 89kg. Pretty bloody pleased so far.

    Achieved through tee-totalism, no cheese, no bread and not a whole lot of exercise save for pressups, situps and planks every morning with a smattering of fixie riding thrown in the mix. I basically didn't realise that my drinking and eating habits were out of control.

    I was aiming for 82kg by my 30th birthday in June but that now seems achievable by the end of this month.

  • Good work. It begs the question: just how much cheese and bread were you eating?

  • 7kg in the second month is pretty strong as first month losses tend to be significantly more, so I wouldn't fret too much if you don't quite make it.
    Should be comfortably at 82kg by June though!

About

Avatar for lotsirb @lotsirb started