A week of anniversaries, weekend of sport and junk food, and the scales haven't changed much.
However, more muscle definition and looking bigger, so some clear body recomposition in March.
In April the plan is to get to 69kg or under, with an ultimate goal of a very lean 66-67kg.
I have some thoughts on entering some Taekwondo / muay thai fights, and this would get me in touching distance of 135-140lb (62-63.6kg) with a water cut.
01/01: 80.8kg
29/1: 76.5kg
05/02: 75.5kg
12/02: 75.2kg
19/2: 74.9kg
01/03: 75.9kg
08/03: 74.0kg
13/03: 73.2kg
31/03: 73.5kg
A week of anniversaries, weekend of sport and junk food, and the scales haven't changed much.
However, more muscle definition and looking bigger, so some clear body recomposition in March.
In April the plan is to get to 69kg or under, with an ultimate goal of a very lean 66-67kg.
I have some thoughts on entering some Taekwondo / muay thai fights, and this would get me in touching distance of 135-140lb (62-63.6kg) with a water cut.