I would imagine an FTP of about 420w for someone like him??? Maybe more?
An IF of 0.89 is pretty ridiculous when you consider he was probably sitting in the wheels for the first two hours (I only saw the last hour).
FYI, he has set his FTP at 437w/75kg on Strava.
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I would imagine an FTP of about 420w for someone like him??? Maybe more?
An IF of 0.89 is pretty ridiculous when you consider he was probably sitting in the wheels for the first two hours (I only saw the last hour).