As was mentioned they're a bit different to common or garden noodles but I like them. Really bulks out a stir fry with no extra calories. I haven't had any of the gastro "side effects" that are mentioned. Only have them once a week or so.
Rinse thoroughly, boil for maybe 6 minutes then stir fry. Not sure if all this is required but I saw it recommended and it seems to work well.
I got these, Shirataki noodles
As was mentioned they're a bit different to common or garden noodles but I like them. Really bulks out a stir fry with no extra calories. I haven't had any of the gastro "side effects" that are mentioned. Only have them once a week or so.
Rinse thoroughly, boil for maybe 6 minutes then stir fry. Not sure if all this is required but I saw it recommended and it seems to work well.